Pelvic wands and internal toys: a first look
Internal toys and pelvic wands are designed for pelvic-floor and internal play. Here is a gentle first look at what they do and how to start.
The Vibe On team 4 Oct 2026
1 min read
Internal toys come in many shapes, and some are designed for pelvic-floor exercise as well as pleasure.
Starting out
Use a water-based lube and a slow, gentle approach. Stop if you feel pain.
Health
If you are using a toy to support pelvic health, speak to a physiotherapist for advice.