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Sex and the first conversation about safer sex

Talking about safer sex early builds trust. Here is how to start the conversation, what to cover and how to respond to questions.

The Vibe On team 4 Oct 2026 1 min read

Talking about safer sex early can feel awkward, but it shows care for both people. A calm, direct conversation works best, and it's easier when you go in with clear information.

What to cover

Talk about testing, contraception and the barriers you each prefer to use. Be honest about your own history if you're comfortable, and ask the same of your partner.

Answering questions

It's fine to say you don't know yet. You can also suggest a visit to a clinic together, which often makes the conversation easier.

Testing

Sexual health clinics offer confidential testing and advice. Regular testing is a good habit, particularly after a change of partner.

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