Using toys after childbirth: a gentle start
Pleasure after childbirth can take time, and healing varies. Here is a gentle way to return to touch, with advice to check first.
The Vibe On team 4 Oct 2026
1 min read
After childbirth, the body needs time to heal. Many people find that touch and pleasure return gradually.
Check with your doctor
Ask your doctor or midwife when it is safe to resume intimacy, especially after a caesarean or tear.
Start gently
Begin with external touch, use plenty of lube and stop if anything hurts.