Honest writing on pleasure

A health change can affect the way your body feels. Here is a gentle way to rediscover pleasure, at your own pace.

Stress can reduce desire and make intimacy harder, while physical closeness can ease tension. Here is what the evidence suggests.

Pelvic floor muscles support sensation, comfort and control. Here is a simple introduction, and how to think about exercises safely.

Anxiety can make pleasure harder to reach, and enjoyable intimacy can ease stress. Here is how the two connect and what helps.

Pleasure looks different for every body. Here are practical starting points for people with disabilities, from positioning to choosing toys.

Menopause can change sensation, lubrication and comfort. Here is what changes, and the options that can help.

Asexual people may experience sexual attraction differently, or not at all. Here is a respectful introduction to pleasure on your own terms.